The AlterG is a valuable tool for amateur and professional athletes looking to return to running faster post-injury.
It is also the ideal cross-training tool for runners, allowing them to increase total running volume while decreasing ground impact force and the potential for over-training and injury. The AlterG enables individuals at all levels including those with functional restrictions to walk and run in a safe and supportive environment.
Exercising at partial body weight can improve cardiovascular fitness, strength and endurance, range of motion, bone and joint health, as well as increase confidence and functional capacity. Where appropriate, our physiotherapists will incorporate the AlterG into your orthopedic or neurological physiotherapy program at no additional cost.
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Use of the AlterG on your own for fitness or rehabilitation is charged on a per use basis. Foremost Fitness is a family owned and operated business that has been providing exceptional service and quality fitness equipment since We are the largest fitness store in downtown Toronto with all the benefits that you get in your local boutique.
We take pride in our clean, bright and organized showroom and in our high quality product.
Our unique combination of high quality exercise equipment, personalized attention and direct management involvement in each transaction, offers you an unmatched shopping experience. We take pride in having the right people who are knowledgeable, caring and commited to providing you with exceptional service.
Whether it is a residential or commercial project, we have the passion, experience and commitment to deliver superior service and exceed your expectations. Our clients include home gyms, active aging, personal training studios, full commercial fitness clubs, hospitals, corporate fitness centers, universities, team sports and condominiums. The Skating Treadmill will work on your stride mechanics to become a more efficient skater, on your quickness to win those races to the puck, on your power to work on that separation speed and endurance to remain at your peak performance longer throughout the game.
Clinics are registered in 8 week long programs and will be delivered from a 60 minute Lesson Plan.
Annette Community Recreation Centre. Carmine Stefano Community Centre. Sign Up. This option is great for those looking to build a regular fitness routine. Used twice, just move and the space is too tight and I have a knee injury Comes with free mat to put under the treadmill. Description: With its extra large running surface and ingenious folding mechanism, the Toronto is truly impressive.
The progression of the lessons would be designed based on the development needs demonstrated by the student with the objective of develop skating technique and improve endurance. Contact our experience staff to inquire about booking your private session and package rates.